Recipes

Michele Boutin

8 Causes of Cravings

We are day 9 into the New Year; How is it going? It may be a good time to post something about cravings because we often think of...

Michele Boutin

Fresh Start to 2023!

Our signature clean eating program starts again January 9th! We’ve been leading clients through this program for over 6 years and the...

Michele Boutin

In the Pink Wellness & Wine Boutique

Healthier Versions of What You Love! Gift Your Family, Gift Your Friends, And Please.... Do Gift Yourself This Holiday Season! I have...

Michele Boutin

Salad Bar Fridge

Keep it Simple; Make it Delicious Monday - Friday, I head out the door for work between 6:15am & 7:00am, and the extra task of opening,...

Michele Boutin

Gluten Free Granola with Grain Free Option

No paragraphs with a story to tell about the recipe...JUST the recipe :) Ingredients 1/2 cup maple syrup 1/2 tsp. vanilla 1/8 cup coconut...

Michele Boutin

Stay the Course

My Annual Top 7 Tips for Staying on Course & Healthy During the Holidays "It's not the load that breaks you down, It's the way you carry...

Michele Boutin

A Darling of a Squash

I love fall & winter squash season, not only do the many varieties lend to culinary creativity, but they provide instant rustic, seasonal...

Michele Boutin

Puree of Carrot, Fennel, Purple Sweet Potato & Ginger

My food is inspired by travel, the seasons, childhood, and my want to eat amazing food that works with my dietary needs to fuel my...

Michele Boutin

Time Feels Different in the Fall

The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into manageable...