8 Causes of Cravings
We are day 9 into the New Year; How is it going? It may be a good time to post something about cravings because we often think of...
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Michele Boutin
- Dec 27, 2022
- 1 min
Fresh Start to 2023!
Our signature clean eating program starts again January 9th! We’ve been leading clients through this program for over 6 years and the...
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Michele Boutin
- Nov 14, 2022
- 3 min
In the Pink Wellness & Wine Boutique
Healthier Versions of What You Love! Gift Your Family, Gift Your Friends, And Please.... Do Gift Yourself This Holiday Season! I have...
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Michele Boutin
- Mar 10, 2022
- 3 min
Salad Bar Fridge
Keep it Simple; Make it Delicious Monday - Friday, I head out the door for work between 6:15am & 7:00am, and the extra task of opening,...
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Michele Boutin
- Feb 27, 2022
- 1 min
Gluten Free Granola with Grain Free Option
No paragraphs with a story to tell about the recipe...JUST the recipe :) Ingredients 1/2 cup maple syrup 1/2 tsp. vanilla 1/8 cup coconut...
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Michele Boutin
- Dec 17, 2021
- 4 min
Stay the Course
My Annual Top 7 Tips for Staying on Course & Healthy During the Holidays "It's not the load that breaks you down, It's the way you carry...
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Michele Boutin
- Oct 6, 2021
- 1 min
A Darling of a Squash
I love fall & winter squash season, not only do the many varieties lend to culinary creativity, but they provide instant rustic, seasonal...
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Michele Boutin
- Oct 4, 2021
- 2 min
Puree of Carrot, Fennel, Purple Sweet Potato & Ginger
My food is inspired by travel, the seasons, childhood, and my want to eat amazing food that works with my dietary needs to fuel my...
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Michele Boutin
- Sep 22, 2021
- 4 min
Time Feels Different in the Fall
The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into manageable...
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